Building Healthy Relationships - The 4 Habits Podcast
Helping everyone enjoy better Harmony@Home, Thrive@Work & Win@Life
ABOUT
Building Healthy Relationships - The 4 Habits Podcast
Our mission Is to radically transform the way people around the world do relationships, so they can enjoy harmony at home, thrive at work and win at life.
Great relationships are vital for health and wellbeing… but they don’t happen automatically. Often our unintentional habits can harm relationships, and we tend to only reach out for help when it’s too late.
Through this podcast and the work of The 4 Habits®, we assist busy professionals, especially those under pressure, in understanding and cultivating habits that foster successful relationships in all aspects of life, enabling them to flourish.
We release a new episode every Friday (08:00 UK).
ABOUT
Our Audience
Most of our audience consists of business professionals from the USA, UK, and Europe, with growing interest from every continent globally
We discuss all aspects of professional life in our conversations on relationships, including managing workload, balancing family commitments, advancing careers, leadership, entrepreneurship, and running businesses as life partners.
We help our audience gain fresh insights, understand best practice and develop habits that help them turn up better, have better conversations and achieve better outcomes in all their relationships.
What do YOU get out of it?
Firstly the chance to help us give value and insight to an audience who cares about what you do.
By containing the conversation to answers to 3 focused questions, in 30-45 minutes, we help make the most of your time with us while expanding your reach and impact.
We help spread your message across our network through the follow-on blogs and social media posts with backlinks to your chosen landing page.
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The Session Format
Given our audience of busy professionals, we keep things focused and engaging. Guest episodes are typically 30–45 minutes and designed to answer real questions people care about—like:
How do I lead well without burning out?
How can I protect my home life from work stress?
What do I do when trust breaks down—in life or at work?
We explore these through your personal story, challenges you’ve faced, and the wisdom you’ve gained. To guide the conversation, we usually cover three core areas:
What drives you—and how relationships fuel it
What change are you passionate about, and how do strong relationships support that mission?A challenge you’ve faced when relationships got hard
Whether personal or professional—what happened, how did it get resolved, and what did it teach you?Your top relationship insight to pass on
What advice helped you most—and what would you share with the next generation?
These episodes aren’t just interviews—they’re conversations that inspire action, offer hope, and help our audience build stronger, healthier connections.
Please allow 60 mins for the recording.
ABOUT
Your Hosts
Dr. Andrea & Jonathan Taylor-Cummings are recognised authorities on the subjects of relationships, marriage and improving Social Health in companies and communities, with numerous public speaking engagements, TV and Radio appearances, and press articles to their credit.
As city professionals and entrepreneurs themselves, Jon & Andrea have first-hand experience of the inevitable relationship challenges of high-stress careers and the pressures of living and working together 24/7. Their TEDx talk on ‘The 4 Habits of ALL Successful Relationships’ continues to resonate very strongly around the world with over 3.5 million views to date.
As founders of 4 Habits Consulting and UK registered charity Soulmates Academy Foundation, Jon & Andrea are on a mission to “radically transform the way people around the globe do relationships”, by changing behaviours from habits that are unintentionally damaging relationships to habits that strengthen them, on purpose.
