Relationship Tips for Partners in Life & Business

Two sets of couples sit and stand smiling at the camera.

Have you ever worked together with your partner or a close family member? If so, you’ll know the grit it takes to deal with the extra relationship dynamic that enters the frame when you mix home and work life and the fact that the challenges you face in the workplace often follow you home! We […]

Shall we talk… about money?

A couple sat side by side smiling down as they place a gold coin in a piggy bank.

It’s (been) National Conversation Week this week, March 18th – 24th and, this year, the focus has been on encouraging people to talk about finances.  Good call. Money challenges or issues over finances are one of the most commonly articulated reasons for relationships falling apart. We need to get better at having this conversation. Of course, not having […]

Productivity, Performance… and Personal Relationships

A black couple in office clothes leave for work.

Happy people are more productive. Common sense tells us that. One of the things that can make us happy and content – or not – is our marriage or relationship with a “significant other”.  In fact, it’s probably the main thing that makes us happy or sad. Which means it’s one of the main things […]

The 4 Habits of ALL Successful Relationships

The 4 Habits - TEDx

A little while ago we ticked a major box on the bucket list – delivering a TEDx talk! Unusually (at least for TED talks!) we presented as a couple, living out our message that by proactively building great relationships we get to reap the benefits that come from improved productivity, wellbeing and work-life balance. This was a […]

Positive Mental Health – Missing a Key Ingredient?

A blonde woman stands with his index fingers on his temples with her eyes closed. Behind her is the word STRESS

This year the focus for Mental Health Awareness Week (14-20 May 2018) is on stress – a very relevant topic for our high-octane, “always on” culture.  Along with everything else, it seems the incessant demands of the chimes, pings and rings from our multiple devices keeping us indiscriminately at the beck and call of the […]

Show Love for Valentine’s Day… and the other 364!

A red rose lies on top of a table with a candle and a glass of prosecco.

I love Valentine’s Day!  Apart from continuing my birthday celebrations for the month, it’s great to look forward to special time out with my beloved, wine-ing and dining and indulging in our love, escaping the normal routine of life for a moment. While others scowl that it’s just a “commercial trick” to get people to […]

Stress, Gifts & Christmas: How to Survive & Thrive

A smiling black couple walk through a shopping arcade carrying shopping bags.

At this time of year, we generally spend more time with our partner, family, friends, in-laws (and out-laws!) and yes, even some of those “awkward” family members too!  For some, it can be a wonderful time of creating special memories.  For others, the extra time together can be somewhat stressful, to say the least! Understanding what makes people […]

7 Habits For Creating Highly Effective Relationships

A woman holding a glass of buck's fizz kisses her partner on the cheek as he stirs a cooking pot.

I can just imagine us being sat comfortably in the sofa, each cradling our favourite cuppa and you telling me how happy you are and how lucky you’re feeling.  Blessed even, to have the partner you now have and the relationship you enjoy together.  All is well.  You enjoy each other’s company, laugh easily and […]

How To Avoid Relationship Strain When Working From Home

man using phone before going to bed. Girl working on laptop on table in the background.

When I mention in conversation that my husband and I both work from home a lot, I usually get one of two responses: either envy; that we get to enjoy a cushy life of pyjamas and tracksuits, no strict schedules, and the joys of daytime sex(!), or concern; expressed as “I don’t know how you […]

Productivity & the Global Stress Epidemic

Three smiling work colleagues lean on a white banister.

What experts call “occupational stressors” are off the charts both in terms of number and intensity. Occupational stress – in all its various guises – has been defined as a “global epidemic” by the United Nations’ International Labour Organization (ILO). Somehow, it seems to have become trendy to be constantly living in a ‘maxed out’ […]

Relationship breakdown and the workplace - YouGov Research Report

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